Cinch! Week 1 on the Cinch! Diet {Down 7lbs}

In Week 1 of Cinch, there is a Fast Forward program. The Fast Forward program is optional but it is basically like a detox and jump start to the rest of your life! Not everyone likes the Fast Forward program because you can only eat certain items and have to dedicated 5 days to the process. But, you can also shorten the plan to work for you and do the Fast Forward for a few days instead of 5. The great thing about Cinch is that you can really custom tailor the diet to your lifestyle and make it part of your life, easily! I really enjoyed the Fast Forward program because I only had to think about 5 things to eat for 5 days and I lost 7lbs!

Tapping The Source : for Abundance & Happiness {Book & DVD Giveaway}

TAPP

If you have read The SECRET, or know anything about the power of positive thought you will love this book and DVD set. Yes – you must work hard for success but you must also stay positive in your daily life (DO YOU THINK POSITIVE ON A DAILY BASIS). Are you happy walking around with negative energy? Ummm No. Tapping The Source helps you learn to accept the positive (we are a society that tends to focus on the negative). While I am a firm believer that God has control of my destiny, I also believe that if you believe in yourself, like Tapping The Source helps you do, that you will be even more successful and happy. God believes in you, you should believe in yourself too.